Tag: Zen
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The perfection of character
“The practice of Zen,” declared Yamada Koun Roshi (1907-1989), “is the perfection of character.” To those accustomed to thinking of Zen as a means of “living in the present” or relieving stress, that stark pronouncement may come as a surprise. In any event, it merits and rewards a closer look. To begin with, Yamada Roshi…
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No front or back
Few words in the English language are as multidimensional in meaning or as laden with emotion as the word integrity. Derived from the Latin integer, the English word integrity has three distinct, established meanings. In its most common usage, integrity is synonymous with honesty, incorruptibility, and fidelity to a set of principles and values. It…
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Everyday ceremonials
Around the time I began writing these essays, now more than sixteen years ago, I also wrote a poem by the same title: ONE TIME, ONE MEETING Picking up the phone to call my son,I entertain the thought that every act,No matter how familiar or banal,Might be construed as unrepeatableAnd all of life as ceremonial.What…
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Hosts & guests
“Receive a guest,” advised the Zen master Soyen Shaku (1860-1919), “with the same attitude you have when alone. When alone, maintain the same attitude you have in receiving guests.” Zen masters’ pronouncements are often enigmatic, but this one is particularly baffling. For one thing, it seems to blur, if not collapse, the distinction between social…
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Zen Fridays – 2022 Diary / Journal
Another year will be over soon. We will be welcoming another new year soon. Anything new offers us an opportunity to look at things from a new perspective. I write journals or reflections daily. For the coming new year, 2022, I have purchased a planner and a Pursebook from Mori. Mori is a women-run business,…
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It’s about the music
Andres Segovia once called the classical guitar a small orchestra. Traditionally, its back and sides are made of rosewood, its soundboard of spruce or cedar. Together with these resonant woods, its six nylon strings, three or four of them wire-wound, can produce a rich variety of tones, ranging from the velvety to the brilliant, the…
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An unexpected lightness
In the summer of the year 2000, I had the good fortune to be spending the month of June in Ireland, where I was teaching Irish literature to American students at Trinity College, Dublin. One sunny afternoon, as I was walking down Nassau Street in central Dublin, I stopped to browse at a sidewalk bookstall.…
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“Wisdom Gem” Quote – 24 Sep 2024 (Unlock Joy by Embracing Daily Moments)
“The true secret of happiness lies in taking a genuine interest in all the details of daily life.” ~William Morris~
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Wrens’ nests
In the opening lines of his poem “Gauze,” Ted Kooser, a former Poet Laureate of the United States, asks a provocative question: “Can a man in his eighties, with cancer, / be happy?” In the remaining lines, he provides a tentative answer: It seems that he can, cutting yesterday’s gauze dressing in pieces…
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Cultivate Positivity with Mindful Practices
Go for a walk A walk refreshes not only your mind and body but also your perspectives on anything. Sitting down too long and working on something can, at times, cause a block or murky feelings. Just taking a small break and walking will totally refresh everything. If you have never tried it, why not…