Tag: mindsetmastery
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Healing Through Surrender: Try This Meditation
Many qigong students experience a frustrating paradox: The more desperate you are to heal, the longer it takes. I’ve experienced this frustration myself in my own healing journey, and it breaks my heart when I see my students going through the same thing. In this article, and the accompanying meditation below, I’m hoping to shift…
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Metta Meditation: Unlocking the Power of Loving Kindness
Yes, this is AI generated, but I think it’s pretty good! For years, I’ve taught a powerful and ancient tool that sometimes gets overlooked – Metta Meditation, also known as Loving Kindness Meditation. This practice, rooted in ancient Buddhist traditions, is a game changer, especially when combined with qigong and tai chi. In this post,…
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Zen Fridays – 2022 Diary / Journal
Another year will be over soon. We will be welcoming another new year soon. Anything new offers us an opportunity to look at things from a new perspective. I write journals or reflections daily. For the coming new year, 2022, I have purchased a planner and a Pursebook from Mori. Mori is a women-run business,…
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Greens’ Chef Katie Reicher on Her New Cookbook and Her Journey to Greens
By Tova Green Katie Reicher, Executive Chef at Greens Restaurant in San Francisco, has published her first cookbook, Seasons of Greens. Katie is Greens’ fourth Executive Chef (all of them women) since it was founded in 1979. Cooking has been an important part of Katie’s life since childhood. “I grew up in a huge,…
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Celebrating Recent Shusos at SFZC
Photo by Shundo David Haye. There have been several Shusos at SFZC since early 2024, when we last ran a feature on them. Please see below to get up to date on our four newest Shusos. Warm wishes and congratulations to all! Senior Dharma Teacher Eijun Linda Ruth Cutts (l) and Shuso Nyokai Shindo Kristin…
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The Celestial Gatekeeper Speaks | Wisdom Teachings of Sambodhi Padmasamadhi (Volumes 1-70)
~ ∞ ~ Sambodhi Padmasamadhi – Infinite Quantum Zen ~ ∞ ~ This is the preface and introduction for a 70-volume series called “Wisdom Teachings of Sambodhi Padmasamadhi.” Due to their length, the text has been divided into multiple parts. Here is the full list of contents for your convenience. • Preface. • Dear…
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The Celestial Oversoul Speaks | Wisdom Teachings of Sambodhi Padmasamadhi (Volumes 1-70)
~ ∞ ~ Sambodhi Padmasamadhi – Infinite Quantum Zen ~ ∞ ~ This is the preface and introduction for a 70-volume series called “Wisdom Teachings of Sambodhi Padmasamadhi.” Due to their length, the text has been divided into multiple parts. Here is the full list of contents for your convenience. • Preface. • Dear…
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still here
I had already waited three months for the approval that was supposed to take 30 days. My Social Security application was in some kind of paper purgatory. It was understandable. Thousands of employees had been fired. Offices, closed. The phone system was jammed and the computer system was down. As DOGE tore deeper into the…
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here for you
For a few months I’ve been hearing this phrase—here for you—in unlikely places. The words have stayed with me like a thrum beneath the sickening roar of our civic dismantling. Someone is here for me. Someone is here for me in my forsakenness; someone stands ready to help. It started in the still, small quiet…
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Old-School Horse Stance Training Almost Killed Me – A Modern Solution
Have you ever felt like you’re suffering through something, only to realize there’s a smarter, easier way to achieve the same results? That’s how I felt when I first learned the Horse Stance. I suppose all humans suffer one way or another, but traditional qigong masters had a talent for amplifying it with their training…